THE INTEGRATIVE APPROACH TO MENTAL HEALTH AND WELLNESS
We are living in times where chronic conditions have become more pronounced. Our mental health has a direct impact on our physical health. This course outlines the components and dimensions that will align one’s mental health to optimal levels and as a result improve one’s physical health.
Method of Delivery:
An online course, with an estimated course duration of 3 hours, presented in a self-paced approach. The course access is valid for 60 days.
Disclaimer:
The information contained in this online course is the property of Fatima Goga, Live with Purpose, and is confidential and is intended solely for use by the recipient and others authorised to receive it. If you are not the authorised recipient, you are hereby notified that any disclosure copying, distribution or taking action in relation to the contents of this worksheet is strictly prohibited and may be unlawful. The information provided is for educational use from a health and nutrition coach, women’s health and wellness coach, Clinical nutrition consultant, Ayurvedic Consultant, Chromotherapist, and Stress Management Practitioner. The information and recommendations given are not intended to constitute medical advice or to be a substitute for medical advice. For more detailed treatments and more specific health conditions, consult a functional medicine practitioner. Should you wish to be coached and counseled, kindly book a one-on-one general health and nutrition session. Kindly note, that referrals where applicable and available are provided in sessions.
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